Meditation Group Sessions
Love Life & Let Go
Dear all, Change brings growth. Due to a shift in location, our planned group sessions won’t start as originally scheduled. However, with trust and dedication, I am working on a new space and date that align with the essence of these meditation group sessions.
Your enthusiasm and support mean so much to me. I will be sharing the new details soon, so we can continue this journey of growth and connection together.
Thank you for your patience and trust. Stay updated through this page or sign up for notifications.
Live Group Sessions
Whether you visit Become O8 out of curiosity or simply review your personal development day by day, we invite you to experience all that Michael has to offer. A weekly session helps you to keep your mindful life goals on track without a commitment of any kind.
Like most of us in the us, we start with mindfulness for a specific reason, but as you progress you will soon discover that it is a toolbox useful for many aspects of life. Mindfulness and meditation is not only mental development, but also a psychic practice that supports you to be present any time any place.
New Location and startdate coming soon.
In this warmhearted space, we’ll come together to observe our thoughts and feelings with kindness, learning to embrace the present moment with compassion.
One of Michael’s goals is to increase inclusion and diversity. In this way it is accessible to everyone because not everyone with a socio-economic background can afford these trainings.
These advanced group sessions brings a wide variety of helpful tools that includes all sorts of topics.
- 60 Minutes Full Live Support
- Deep Meditation and Body scans
- The Traditional Styles of Mindfulness & Meditation
- The Modern Styles of Integrating Mindfulness in Work & Daily Life
🌿 When: Every Wednesday, from 8:00 pm to 9:00 pm
🎎 Language: Dutch and English
📍 Location: New Location needs to be verified.
🧘♀️ For advanced practitioners
*Mindfulness training takes place with a minimum of 5 participants.
On-Site Guidance and Support
- Stretch before every session starts
- Bottle of water & comfortable clothes
- Create a space that is fairly quiet
- Blanket, meditation mat, chair or pillow (provided)
- All sessions will be given in Dutch & English