Have the courage to follow your heart and intuition.
They somehow already know what you truly want to become.
“Learning how to do meditation with Become O8 and my teacher Michael was extremely relevant, and sensitive.
It is hard at first, but the qualifications of Michael help to get into it, and he teaches the exercises that fit with your interests.
This kind of meditation, mindfulness, is great because we can use it in our everyday lives. I am grateful for the lessons I had, and hope one day I can train with him again.”
~ Emma ~
Coaching Trajectory
Increased self-awareness and engagement. Growth mindset and ownership of personal and professional development.
Meditation
Group Sessions
Dive deep into meditation to discover inner peace, presence and bliss. Together, we connect, unite, and transcend the ordinary.
Mindful Performance Solutions
This is a tailor-made program in partnership with any company interested in the benefits of integrating mindfulness into the workplace and business.
Discover how mindfulness can help you develop more self-awareness, concentration and a healthy immune system.
With authentic mindfulness and meditation techniques you learn to guide yourself to a path of inner peace.
To continue making mindfulness accessible to everyone we offer classes online, outdoor, in-person at a variety of locations.
Don't control every action, just observe the change within.
- Calms the mind and improves concentration
- Regulates emotions and reduces thoughts
- Creates relaxation for the body
- Learn to deal with mental and physical pain
- Supports processing of traumatic events
- Development of perseverance and effective leadership
- Coaching possible in Dutch or English
Mindful for everyone including you.
Meditation Group Sessions
Michael Koymans
Every Wednesday
–
20:00 PM (CET)
Dive deep into meditation to discover inner peace, presence, and bliss. Together, we connect, unite, and transcend the ordinary.
A mind is like a parachute.
It doesn't work if it isn't open.
Mindful Performance Solutions
- Support you with specific work challenges
- You become more productive
- Achieve your work and career goals faster, and with more ease
- Make better decisions, get better results, and perform better, overall
- Feel more peace, calm, and enjoyment at your job and while you’re working
- and much more...
Cherish your open mind.
Do not fix yourself on one kind of reality,
but always be open to new ideas and experiences.
Retreats
- How to develop certain insights and wisdom
- Reducing excessive thoughts and feelings
- How to be more energetic in life
- Create self-confidence and inner peace
- You will be able to live life more mindfully
- and much more...
Seek the truth in everything you do.
Michael Koymans
Founder
|
Mindfulness trainer
Why did I become a Mindfulness trainer?
For me, life and leadership are about supporting others to lead with intention and purpose. I find immense fulfillment in empowering individuals to take charge of their lives and make meaningful steps toward their goals.
What inspires me most is the unique potential within each person – the ability to create impact and follow what truly drives them. Mindfulness has been a transformative tool in this process. It opens a space in the present moment where clarity emerges, possibilities unfold, and the courage to move forward grows.
It is a privilege to share this practice and witness the incredible changes it can bring.