Donation Based Mindfulness
Love Life & Let Go
At Become O8, Donation Based Mindfulness not only gives you access to many mindful benefits, it also connects you to an knowledgeable mindfulness trainer and an uplifting online global community.
Online Group Sessions
Whether you visit Become O8 out of curiosity or simply review your personal development day by day, we invite you to experience all that Michael has to offer. A weekly session helps you to keep your mindful life goals on track without a commitment of any kind.
Like most of us in the us, we start with mindfulness for a specific reason, but as you progress you will soon discover that it is a toolbox useful for many aspects of life. Mindfulness and meditation is not only mental development, but also a psychic practice that supports you to be present any time any place.
Join Michael every Wednesday evening via Zoom
Online from 7:30pm to 8:30pm
(CET-Time zone Amsterdam)
Donation Based Mindfulness allows you to simply pay what you can afford. One of Michael’s goals is to increase inclusion and diversity. In this way it is accessible to everyone because not everyone with a socio-economic background can afford these trainings.
These group sessions brings a wide variety of helpful tools that includes all sorts of topics.
- 60 Minutes Full Live Online Support
- Breathwork and Body scans
- The Traditional Styles of Mindfulness & Meditation
- The Modern Styles of Integrating Mindfulness in Work & Daily Life
- € Pay what you can effort (suggestion minimal €10,-)
When you book a ” Donation Based Mindfulness ” you will receive
an access link in your email inbox within 24 hours.
Didn’t receive anything, please check your spam inbox
or send an email to mindful@becomo8.com
Michael donates 50% of his earnings to a Buddhist temple where he partly gets his teachings from. In this way, the community in Thailand is also helped with the support of mindfulness and meditation, so that everyone can experience the fruits of a lighter life. If you are unable to make a donation, send us a personal email and we will give you free access to 1 of Michael’s Donation Based Mindfulness sessions.
Some handy suggestions
- Stretch before every session starts
- Bottle of water & comfortable clothes
- Create a space that is fairly quiet
- Blanket, meditation mat, chair or pillow
- Test audiovisual & login Zoom 10 min. before
- All sessions will be given in English